We are a small business in Mapperley, Nottingham.

We offer a fully equipped gym and a wide range of dance and fitness classes.We aim to help those who feel intimidated by big, commercial, gyms and fitness classes. Our classes are kept reasonably small and personal.We offer something for every age, from 6 weeks old to 100 years old.

We even offer afterschool clubs, school discos/parties, performance teams and more!

On This Page you will find our Notice Board- for all our updates, Booking Form, contact information, where we are and what is nearby.

Dance and Fitness Classes

Have a look at our wide range of Dance and Fitness Classes. Suitable for all ages. Lead by highly qualified teachers.

The Gym

Have a look at our 30 minute workout, cross trainer, treadmill and more!

Book Classes

Our Booking Form has moved. Please click the button below and follow the instructions on the page. 

 Studio Hire 

For rehearsal space, parties, one off occassions or every week.

Have a look at our timetable to see when the studio is free to hire!

Notice Board